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POSTED: Apr 11, 2019

Eat This, Not That! - 15 Popular Gluten-Free Granolas

Ingredients: Organic sprouted buckwheat groats, organic dates, organic sprouted sunflower seeds, organic sprouted sesame seeds, organic coconut, organic hemp seeds, organic cacao, organic vanilla extract, sea salt.

Go Raw’s Coco Crunch Sprouted Granola is high in sugar compared to our other picks, but it’s sweetened with dates, which are low-glycemic and safe for diabetics because they don’t spike blood sugar as much as cane sugar does, a Nutrition Journal study found. Plus, there’s plenty of fiber in this pick to help stabilize blood sugar and keep cravings at bay.

See Article Eat This, Not That! - 15 Popular Gluten-Free Granolas